AMG Lite

 

 

Last updated

 

03/06/06

 

 

Welcome to the Page of the beautiful and very muscular IFBB Pro Bodybuilder BRENDA RAGANOT!

(all pictures are used by Brenda's personal permission)

 

 

Something about BRENDA:

 

STATS

 

Height : 5'3"
Weight : 135lbs contest / 150-160lbs off season
Hair : Brown w/ highlights
Measurements : 
Arms - 15 1/2"
Quads - 24"
Calves - 15 1/2"
Chest - 44"
Waist - 26"

 

Ethnic background : Filipino - American
Place of Birth : Annapolis, Maryland
Home : Seattle, Washington
Years of training : Started in 1984
Trainer History : Began training with Debbie Houck ( a well known Northwest 
trainer) in the year 1991. She brought me from the amateur level to the pro ranks in 1998.

Currently, I train with Anthony Aponte of "Aponte Training"; a talented and knowledgeable young trainer with his own unique style. He is one of the most supportive men for womens bodybuilding, besides my husband that I know. I am blessed to have train with both of them.

 

Contest Titles:

 

(Amateur) 1998 Middleweight & Overall NATIONALS Champion

 

(PRO) 2000 Ms. International Lightweight Champion

 

Favorite muscle group on you : All of them :)
Favorite muscles to train : Don`t have one...I love to train all my muscles!
Personality Traits : I don`t judge a person. I try to find the good in them. 
Favorite color : White/ Always look good with a tan
Favorite foods : Red Robin Monster Burgers and French fries w/ tarter sauce
Favorite lingerie : Black & White sexy lace or/ latex
Hobbies : Nightclubs and dancing all night long.
Going to the movies.
Listening to music ( R&B, jazz, techno, some heavy metal rock, pop) 
Playing with my baby dog "Prince"
Future goals : 
Win a major PRO show!! 
Be the best person I can be and help others in their 
goals.
Just be happy and successful in life.
Having lots of R & R with family & friends :)

 

Personal message to my fans :
Bodybuilding is my passion, my love and through bodybuilding 
I have met the greatest people...you the fans! I never imagined it would be like this! Your support has touched my heart very deeply and has meant the world to me. Believe me when I say it............Thank you to all and I love you!

 

Another important message : 
I have to give thanks to my Lord Jesus! I truly believe each and every one of us on earth have a reason to be here. We have to find it and in return by helping others either through kindness or what ...goodness will come.

 

Hugs & Kisses, BRENDA

 

 

 

BRENDA's Photo Gallery:

 

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© All photos are courtesy of Mike Yurkovic

www.musclesensuality.com

 

Brenda can be contacted by e-mail at:

[email protected]

 

E-mail to Brenda

 

 

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© 2002-2006 by Brenda Raganot

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