Last updated

05/24/11

Name:
Yvonne van der horst

Date of birth:
August 30th 1977

Place of birth:
Tilburg

Profession:
Health and fitness coordinator

Years of bodybuilding:
I started in 2000 with the goal to gain weight. But the most interesting is creating the best symmetrical and feminine physique what I like.

Work out:
Right i am having my trainingsbody in Tilburg.

Other sports:
In my teenage years I competed in gymnastics at national level.

Best muscles:
Hams, Quadrizeps, Gluteus Maximus, Shoulde and back width

Working on:

Winning lean mass

Goal 2011:
-getting selected for the amateur arnold classic 2011
goal 2011/2012
getting in the top 3 at the Arnold Classics of spain 7/8 october
getting in the top 6 at the Arnold Classics of Usa march


Favorite junkfood:
-apple pie From my mother
-sandwich peanutbutter and chocolate
-wine

Hobby:
– in my spare time walking with my sweet dog

Favorite book:
I don't have the time to read

Religion:
I believe in God but you dont have to go church to believe

My biggest bodybuilding favorite:
Pro Roelly Winklaar, Juliette Bergman