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Welcome to the Page of the incredible beautiful and pretty muscular NPC National Level Bodybuilder LORI GEORGE!

(all pictures are used by Lori's personal permission)



Some Info about LORI:


Where and when were you born? mesquite, tx


What is your profession? RN/NICU


What kind of activities/sports did you do before you started lifting weights? DRILL TEAM


How and when did you get involved into lifting weights? SOMETHING TO PASS THE TIME AT 15


Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw the progress in your body?
What was your first competition and how did you place?2002 LONESTAR CLASSIC 1 ST PLACE


And which contest has been the biggest success for you yet? 2004 NPC NATIONALS


Could you please add a history of all contests that you have entered so far?'02 LONESTAR CLASSIC 1ST,'02 HEART OF TEXAS 2ND,'03 LONESTAR CLASSIC 1ST,'04 NATIONALS 5 TH


Please describe a typical day in the life of Lori George. I WORK NIGHT'S SO I SLEEP TO 11:00 OR SO WHEN I AM OFF, I BASICALY CLEAN HOUSE , EAT AND TRAIN


Please tell me something about your daily training routine. I TRAIN HEAVY YEAR AROUND:ABOUT 12-15 SETS FOR LARGE BODY PARTS, 9-12 FOR SMALLER


How often do you train in a week? 4 DAYS ON WEIGHTS, 3 DAYS OF CARDIO


What are the main differences when you train for a competition and in off-season? NOT MUCH CHANGES, I TRAIN HEAVY YEAR AROUND, I JUST STOP THINGS LIKE SQUATS BEFORE A SHOW TO NOT GET INJURED


If you don’t mind would you give me some stats (best lifts and some body measurements)?SQUAT:275 FOR 6, DUMBELL BENCH 75# FOR 6, BICEP 14"


Which bodypart is your best in your opinion? ARMS & BACK


What is your favorite exercise in the gym and which one you don’t like so much?FAVORITE:SHOLDER PRESS, LEAST:HACK SQUATS


Judging in Women’s Bodybuilding has always been criticised in one or the other way. Please tell me your honest thoughts about today’s judging in Women’s Bodybuilding. IT IS VERY INCONSISTENT, SENDS MIXED MESSAGES IN WHAT THEY WANT


Please tell me about what else you are doing when you don’t work out (profession, hobbies, etc.) I LEAD A PRETTY BORING LIFE TRAIN AND HANG OUT WITH MY HUSBAND AND PETS, AND WORK


What are your future plans for 2005? Do you plan to compete again? I AM GOING TO TAKE OFF '05 AND COMPETE IN NATIONALS IN '06


Please also check out Lori's new sponsors Primasforce / Scivation


Please note:

Lori does not do sessions or wrestling of any kind. Please don't ask!!




LORI's Photo Gallery:


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© Photos 1-8 are courtesy of Gene X Hwang



Video clips:


Video clip (32.7 MB)  Video clip (12.4 MB)

© Video clip on the left is courtesy of Femflex

© Video clip on the right is courtesy of HerBiceps



Please also check out Lori's own website at:



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© 2005-2007 by Lori George

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