I was born in Bucharest, Romania on 27 November 1985. Since I was young, I enjoyed sports very much, and dreamt of being a gymnast. However, my mother always stopped me because she wanted me to perform well academicaly. I practiced fencing, judo, handball, aerobics, modern dance, and modeling. But I stopped these other endeavors to participate in fitness, and now I can't stop. It’s in my blood! I start fitness at 14 years of age, with the dream to be a champion. And with a hard work, amd a lot patience and praing, God made my dream to come true; and not only once. I enjoy fitness so much because I have learn to make a program for my life, to eat more healthy and mantein my body shape. My life totally changed with fitness. I also enjoy skiing, skating, roller blading, dancing, and tae-bo , but i have little time for these other hobbies. I believe if one enjoys one’s life and does what one enjoys, dreams will be come true! The following are some of the titles that I hold: Multiple national champion in fitness Triple world champion to junior woman’s bodybuilding, 2004, 2005, 2006 6 place at the fitness world champiosnhip seniors in 2006 7 place at the world championships seniors in 2007 My training and workout schedule: Monday: shoulders and abs Tuesday: biceps and triceps Wednesday: fitness routine wth force and flexibilty elements Thursday: legs and calves Friday: back, lumbar and abs Saturday: chest and abs Sunday: aerobic or running 45 min My Measurements: Biceps: 32 cm cold/ 33 cm hot / 12-13 inches Chest: 36 inches/ 91 cm (with back also :P) Waist: 27 inch/ 68 cm Glutes: 35 inches/ 88 cm Legs: 21,5 inches/ 55 cm Calves: 14 inches/ 35,5 cm My bodyweight: Of season weight: 55 kg/ 121 lbs Contest weight:49 kg/ 107,8 lbs Training: Orizontal bench for chest: 50 kg, 110 lbs, 8-10 reps (max. 70 kg 2-3 reps) Curl with dumbell: 12 kg /26.4 lbs, 12-15 reps (max. 20 kg ) Curl with the bar: 40 kg/88 lbs, (max. 50 kg) Leg press: 200 kg/440 lbs, (max. 250 kg) Shoulders: 40 kg /88 lbs Please note: Florina does not do sessions or wrestling of any kind. Please don't ask!! |