Start Page XML
AMG Lite Settings

Princess of the Month
The Galleries

Adrienne Ann Smith
Afrika
Aggi Koumas Dulson
Aimée Molleman
Aleesha Young
Alessandra Settembre
Alexis
Alicia St. Germaine
Alina Popa
Alison McCarthy
Allison Moyer
Amanda Dunbar
Amanda Folstad
Amanda Savell
Amanda Swallow
Amber DeLuca
Amy Peters
Amy Sibcy
Amy Vaughan
Ana Glaser
Ana-Maria Zvinka
Andrea Gahan
Andrea Giacomi
Andrea Trent
Andrulla Blanchette
Angela Courduff
Angela Ells-Smith
Angela Mraz
Angela Salvagno
Angie Semsch
Anita Hess
Anita Ramsey
Ann Caliri
Anna Mikhaylenko
Anne Sheehan
Annie Rivieccio
April Kohler
Arcana
Athena Siganakis
Aurélia Grozajová
Autumn Raby
Barbara Carita
Barbara Fletcher
Barbora Mrázková
Becca Swanson
Beth Roberts
Bethany Howlett
Bettina Salomone
Betty Viana
Beverly DiRenzo
Bianca L.
Big Red
Bonnie McKechnie
Bonny Priest
BrandiMae
Brandie Williams
Brenda Raganot
Brenda Smith
Bridgette Moody
Brigita Brezovac
Britt Miller
Caissie Liberatore
Camala Brooke
Candice Carr
Candy Canary
Carla Cabau
Carla Girardello
Carla Salotti
Carla Smith
Carlene Marshall
Carmella Cureton
Carmen Unger
Carolyn Bryant
Carolyn Sessa
Carri Ledford-Baldwin
Carrie Simmons
Catherine Holland
Cathy LeFrancois Priest
Charlene Young
Charmaine Patterson
Cheri Owen
Cheryl Faust
Cheryl Harris
Christa Bauch
Christiane Lamy
Christina Rhodes
Christina Thomas
Christine Brandon
Christine Moore
Christine Rocks
Christine Sabo
Christine Zadel
Christy Donat
Christy Resendes
Chyna Smith
Cindy
Cindy Huntress
Cindy Johnson
Cindy Phillips
Claire Rohrbacker
Claudia Partenza
Coco Kissack
Colette Guimond
Colette Nelson
Colleen Mahony-Sgro
Coral Moody
Cornelia Brandt
Courtney Morley
Courtney Shiflett
Curvy Muscle Sensation
• Dalvaniza Aquino •
Dana Capobianco
Danielle Guevara
Danielle Rouleau
Danni Terresa
Dara Trager
Davina Ward
Dawn Marie OBrien
Dawn Marie O\'Brien
Dawn Principe
Dayana Cadeau
Deb Widdis
Debbie Bramwell
Debbie Czempinski
Debbie Leung
Debbie Patton
Debi Laszewski
Deborah Compton
Deborah Denio
Debra D\'Andrea
Debra Haley
Dena Westerfield
Denise Hoshor
Deniz Odar
Desiree Dumpel
Desiree Ellis
Diana Dennis
Diana Tyuleneva
Dianne Solomons
Dina Al-Sabah
Dometria
Dominique Danger
Donna Logue
Dorothy Trojanowicz
Dre' Dillard
Drexel Long
Elaine Goodlad
Elena Kavva
Elena Oana Hreapca
Elena Panova
Elena Seiple
Elia Nahuelhual
Elisa Costa
Ellen Woodley
Emery Miller
Emmanuela Pintus
Erica A. Smith
Eulalia Santos
Eva Birath
Eva Kovalainen
Eva Pogacnik
Fabiola Boulanger
Fanny Lippert
Fawnia Mondey
Federica Ortu
Fern Lasseter
Figure Twins
Flavia Crisos
Florina Cernat
Gabrielle Hames
Gabrielle Nicander
Gaby More
Gayle Moher
Gerri Davis
Giana Holder
Gil Cunha
Gina Aliotti
Gina Davis
Gina Farnsworth
Gina Jones
Ginger Martin
Glenda Bozett
Hayley Brylewski
Heather Ali
Heather Armbrust
Heather Bayer
Heather Lee
Heather Parsons
Heathre Foster
Heidi Bagwell
Heidi Gay
Helen Bouchard
Helen of Troy
Helena Jenkins
Helle Nielsen
Holly Geersen
Holly Nicholson
Ilknur Dunlap
Ilze Meyer
Irene Andersen
Irina Muntean
Iris Kyle
Isabelle Leveau
Isabelle Turell
Izabella Hochkeppel
Jackie Salladay
Jamie Senuk
Jamie Troxel
Jana Linke-Sippl
Jean Jitomir
Jeannie Paparone
Jelena Jaksic
Jen Robinson a.k.a. Junell
Jennifer Abrams
Jennifer Becerra
Jennifer Chehardy
Jennifer Gates
Jennifer Jewell
Jennifer Kennedy
Jennifer Lynn Cowan
Jennifer McNew
Jennifer Reece
Jennifer Scarpetta
Jennifer Searles
Jennifer Sedia
Jennifer Thomas
Jennifer Turner
Jenny Gaidoukevitch
Jessica Oscroft
Jill Brooks
Jill Mills
Jill Smith
Jill St. Laurent
Jo Rogers
Jo Stewart
Joanna Thomas
Jodi Coy
Jodi Miller
Jody May
Jody Wald
Johanna Dejager
Judi Jo Walker
Julia Stamper
Julie Bourassa
Julie Kelly
Julie Peavey
Juliette Bergmann
Justine Dohring
K O
K.C. Inlow
Karen Felix
Karen Garrett
Karen Lucas
Karen Shingle
Karen Zaremba
Kasie Cavanaugh
Kate Baird
Kate Cooper
Kate Stewart
Kathy Connors
Kathy Johansson
Katie Madden
Katka Kyptova
Kaylie Perry
Kelli Johnson
Kelly Dobbins
Kelly Jennings
Keri Doudna
Kerrie Sellwood
Kiesha Richardson
Kim Bergman
Kim Birtch
Kim Buck
Kim Ferrell
Kim Glover
Kim Harris
Kim Kilper
Kim Perez
Kim Treiber
Kimberley Anne Jones
Kimberly Agnew
Kimberly Rogers
Kira Neuman
Kirsten Haug
Klaudia Larson
Kris Clark
Kris Murrell
Kristi Wills
Kristy Hawkins
Lada Plihalova
Larissa Cunha
Larissa Reis
Latia DelRiviero
Laura Clements
Laura Mak
Laura Phelps
Laura Vukov
Lauren Laplante-Rottman
Lauren Powers
Laurie Smith
Laurie Steele
Leah Berti
Leann George
Lena Geare
Lena Hedblad
Lena Johannesen
Lena S. Sanchez
Lilli Ewing
Linda Billings-Vogel
Linda Cusmano
Lindsay Mulinazzi
Lisa Aranda
Lisa Arksey
Lisa Aukland
Lisa Bickels
Lisa Carrodus
Lisa Cross
Lisa Krog
Lisa Moordigian
Lisa Root
Lisa Taubenheim
Lissy Bierschneider
Liza Larence
Loana Muttoni
Lora Barbazza
Lorena Cozza
Lori Emory
Lori Fetrick
Lori George
Lori Steele
Lori-Ann Redding
Lotte Bendix
Louise St. Pierre
Luciana Andrade
Ludmila Tihonchuk
Lynn Suave
Lyris Cappelle
Mah-Ann Mendoza
Malea Jensen
Malissa Robles
Mara Brescia
Maranda Lessard
Marcela Bernau
Marcy Porter
Margaret Taylor
Mari Kudla
Maria Calo
Maria Mikola
Maria Stigler
Marika Johansson
Marina Cornwall
Marina Lopez
Marja Lehtonen
Marji Fields
Marlene Churchill
Marnie Power
Marta K.
Mary Hobbs
Mary Lado
Mary Lynne Mackenzie
Maryse Manios
Melanie Thompson
Melissa Coates
Melissa Dettwiller
Melita Jagic
Melody Spetko
Michele Burdick
Michelle Baker
Michelle Brent
Michelle Falsetta
Michelle Morrison
Mihaela Radu aka Ella
Mikayla
Milcia Young
Milena Tevilova
Mimi Jabalee
Mindi O'Brien
Mistress Empress
Monica Martin
Monica Mowi
Monica Riscoll
Moorea Wolfe
Myriam Capes
Nadia Crow
Nadia Nardi
Nalani Johnson
Nancy Georges
Natasha Azevedo
Nathalie Abellan
Nathalie Falk
Nayaret Paez
Neely Tartaglia
Nelli Tsyshkevich
Nicky Campbell
Nicole Ball
Nicole Berg
Nicole Huss
Nicole Pfuetzenreuter
Nieves Martinez
Nikki Fuller
Nikki Warner
Nikol Keselova
Norma Abreu
Norma Nieves
Nuriye Evans
Paloma Parra
Pam Brown
Pam Franklin
Pam Shealy
Pamela Bartock
Pamela Hannam
Pauliina Talus
Pauline Nordin
Petra Walk
Rachelle Cannon
Rahel Ruch
Raluca Raducu
Raquel Oliver
Raye Hollitt
Rebecca Schiwek
Rebecca Warren
Rebekka Armstrong
Rene Marven
Rhonda Dethlefs
Rhonda Lee Quaresma
Rita Sargo
Robin Coleman
Robin Hillis
Robin Parker
Robin Rosche
Rosa-Maria Romero
Roseanne Desmarais
Rosemary Jennings
Roxie Rain
Ruthie Lucchesi
Sally Anne Taylor
Samantha Kelly
Sandra Lee Jose
Sara Lips
Sarah Dunlap
Sarah Varno
Sasha Ogata
Saskia Salemink
Shannon Rabon
Shannon Young
Shar Courtney
Sharee\'
Sharon Garrett
Sharon Waters
Shawn Tan
Shawna Walker
Sheila Bleck
Sheila Rock
Sheilahe Brown
Shelly Fields
Shelly Pinkerton
Shelly Yakimchuk
Sherry Bleck
Sherry Smith
Simone Sousa
Skadi Frei-Seifert
Sondra Faas
Sonya McFarland
Sophie Duquette
Stacey Keller
Star Blaylock
Stefanie Gisler
Steph Park
Stephanie Collins
Stephanie Cubellis
Stephanie Kessler
Sunshine Fritzges
Susan Kodaira
Susanne Bock
Suzanna McGee
Suzanne Germano
Suzy Kellner
Sylvia Cowan
Tami D'Ambrosio
Tami Wooden
Tammy Jones
Tammy Patnode
Tammy Strome
Tangela Morgan
Tara Scotti
Tara Silzer
Tara Silzer
Tatiana Anderson
Tatianna Butler
Tazzie Colomb
Tera Guzman
Teresa Moore
Teri Mooney
Theresa Hendricks
Tina Chandler
Tina Jo Orban
Tina Zampa
Titania
Tomoko Kanda
Tonia Moore
Tonia Williams
Tracey Toth
Tracey-Ann King
Tracy Beckham
Treasure
Tricia Travis
Trina Gillis
• Trudy Ireland •
Valerie Varnauskas
Veronique Nataf
Vicki Combest
Vicki Ingram
Vicki Nixon
Vicki O'Brien
Vilma Caez
Virginia Sanchez-Macias
Vivianna Requena
Wanda Moore
Wendy Lindquist
Wendy McCready
Wendy McMaster
Xin Li Cao
Yamile Marrero
Yolanda Martinez
Yvette Bova
Yvonne Edmunds
Yvonne Schleip
Yvonne van der Horst
Zdena Razýmová
Zoa Linsey

Amazing Muscle Beauties
Amazon Muscle
Amazonias
Amys Conquest
Ardenti Photography
Athletic Women Magazine
Aussie Girls
Awefilms Photography
• Beautytease •
Bicepworld
BodyElite Magazine
Buff Kitty
Buffbunnies
Buffchics
Burnie's Leg-A-See
Cohen Photography
College Shape
Collegeflex
Crush Wrestling
Dale Brown's Photography
Dale's Digital Divas
Digital Amazons
Diymuscle
Double-Biceps
Ebony Fitness
Ebony Muscle
Elite Gym Bodies
FBB Wallpaper
FTVideo
Female City Flex
Female Muscle Clips
Female Muscle Movies
Female Muscle Talklive
Female Muscle Video
Female Power
FemaleMuscle
Femflex
Femphysiques
Fempower Extreme
Femuscle.org Photography
FitVids
FitVidz
• Fitness Beauties •
Fitness Models Magazine
Fitness Women
Fitness-Files Photography
Fitshots
Fitsights
Foxes
Gene X Photography
George Bond Photography
Girls Flexing
HDPhysiques
Her Biceps
Her Flex Appeal
Herlegs
• I Love Female Muscle •
Images of Venus
Impulse Productions
Ironbelles Videos
• Italian Muscle Clips •
JF Photography
Jeff Frank Photography
Jeff Glasser Photography
Jeff Maurer Photography
Jungle Tails
Krivs Studio
LHart
Mighty Female Muscle Comix
Mike Smarro Photography
Muscle Angels
Muscle Appeal
Muscle Beauties
Muscle Fantasies
Muscle Girl Clips
Muscle Girl Flix
Muscle Girl Webcams
• Muscle Girl World •
Muscle Models for Haiti
Muscle Sensuality
MuscleXposed
Muscletease
Muscleville2
• Muscularity •
NY Muscle Club
NY Post
Pellegrini Photography
Physique Modeling
Premier Production
Premium Physiques
Ray Martin
Rebel Design Studios
Repetrope Video
Robby Brand Photography
Sensual Physiques
• SheMuscle •
Steel Goddesses
Strong Women Crushing
Super Body Part
The Female Physique
Thought Provoking Studios
Tom Millard Photography
Tom Nine Photography
Topmusclefeminin
TrueBodies
USA Glamour Productions
Utopia Entertainment
Video Gallery
Virago Studios
Volkan Kinaci - Artist
WPW Archive DVDs
WPW Magazine Online
• WPW Max •
Wild Webcam
Wings of Strength
WoM Productions
World Class Muscle

Andy\'s Guestbook
Contact
Links

 

 

Last updated

 

09/22/13

 

 

Welcome to the Profile Page of the very attractive and beautifully muscled IFBB Professional Bodybuilder TINA CHANDLER!

(all pictures are used by Tina's personal permission)

 

 

Some Info about TINA:

 

Where and when were you born?
Sept. 1974 in Shreveport, La.

 

What is your profession?
I am a personal trainer and massage therapist.

 

Were you involved in sports or fitness prior to bodybuilding and how did you get started with weight training?
Yes. I was always an athlete as far as I can think back. My childhood was of discipline and training as a competitive gymnast; in addition to all the sports available at the schools I attended (volleyball, track, basketball ,tennis ,cycling ,cheerleading). 
I got involved in weight training from the sports initially, but it was really only an introduction. Soon after this, my career as a gymnast had ended and I needed to find a way quickly to stay in the shape I was used to being. I wanted to learn more about working out with weights and sought information from the magazine Muscle and Fitness. I soon found myself the weight room more and more as I was pleased with some of the results I was getting. I even began giving advice to some friends and admirers because I had picked it up so quickly.

 

Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw progress in your body?  
Yes and No. At the beginning, even, I felt I always would be able to because I had a well balanced muscular foundation. I was always told I ‘should’. The only thing was I guess that because I knew I could I never made it a priority to do so. I always thought that I would ‘get around to it’. I guess in 2004 I finally did ‘get around to it’. Knowing that I could do it wasn’t enough – I needed to prove it to myself. I couldn’t go on without knowing just what my potential was.

 

What is your competition history?
2010
Tampa Bay Pro - IFBB, 2nd

2009
Olympia - IFBB, Physique, 10th
Tampa Bay Pro - IFBB, 3rd

2008
New York Pro Championships - IFBB, 7th

2007
Nationals - NPC, MiddleWeight, 1st

2006
Nationals - NPC, MiddleWeight, 5th
USA Championships - NPC, MiddleWeight, 1st

2005
USA Championships - NPC, MiddleWeight, 2nd

2004
SW Texas, Arlington, Texas - NPC, Novice Lightweight, 1st

 

Which contest has been your biggest success; which has had the most meaning to you?
I think the USAs in Vegas was the most successful but I’m gonna say that the Lone Star win was most special. It might sound crazy but that was the time where I really began to go full force. It was no longer something I was ’getting around to’ but something I wanted. And my placing gave me all the affirmation I needed to go forward in the sport. Now that I know I love it, I am so excited about what’s to come next!

 

Please tell me something about your training routine (ie: how many days per week / training split/cardio, etc.)
Off-season is …
Mon –Legs
Tue – Chest/Abs/Calves
Wed – Back/ Traps
Thur – Arms/Abs/Hams
Fri- Shoulders/Forearms/Calves
Cardio is .. 4 days @ 30-45min

 

Pre-Contest is a little different… 6 days of training and cardio twice a day @ 1 hour.
Mostly this is relative to what my needs are at the time. I guess they change from show to show.

 

What is your favorite exercise in the gym and which one you don’t like so much?
I think one of my favorite exercises would be chin-ups. Maybe another would be dips. One of the most disliked exercises, though, preacher curls!

 

Which body part is your best in your opinion?
I’ve always liked my back, then maybe my triceps, then shoulders.

 

If you don’t mind would you give me some stats (best lifts and some body measurements)?
Since this is first year I’ve really tried to lift heavy, I don’t have much to go on. But I feel pretty proud to have my squats @ 245lb (considering I’d injured my lower back in high school) and my partial deadlifts were @ 315lb last week (which was the first time yet for that lift). That’s really off the top of my head for now. I think pretty soon I’ll have some better numbers. As for as measurements, sorry, I don’t put too much effort into remembering those either. I just train and hope I get ‘the look’ I’m looking for.

 

What do you enjoy training for competition....what do you enjoy about the ‘off season’?
Training for competition is just ‘go, go, go’ and ‘fit it all in’ and ‘plan it perfectly’, and ‘make it work’. I really like the excitement of such focus and commitment. Everyday is so ‘sure-footed’. Once you have your mind set on the things, you have to do it, that’s it! I guess I enjoy hard work. 
As for the off-season, I have more of a chance to enjoy the minor things in life; a little socializing, relaxing with friends, and just not having to do something every minute of every day. It’s all the working out that I enjoy just without all the pressure of pre-contest.

 

Please describe a typical day in the life of Tina Chandler.
I wake up very early to get to work by 5:00am. I pack my food, walk my dog, and get to the gym for my first client. My days are fully booked from hour to hour. In fact, I am now at a place where I have to train groups more than individuals so that my time is made more efficient. My sessions can either be training or stretching since this is one of my specialties. I work out around 1:00 or 2:00pm for an hour or hour and half – depending on which day it is. I really enjoy this part of day the most because it’s a break in the middle of all the work and because my new workout partner, James Alexander. We get along so well, and for me, that’s a big deal. I’ve always pretty much worked out on my own. After that, I continue my training until about 6:30 or 7:00pm. I usually run home because I might have a massage or two to do at the house. Then around 9:30 or 10:00pm I finish preparing my meals for the next day and get to bed as soon as I can, maybe 10:30 or 10:45pm.

 

Please tell me what you do when you don’t work out. (hobbies, what you do to relax, etc.)
I like to go out dancing, especially, but I don’t get to as often as I would like. I like to shoot pool and go to the movies and (in off-season) try new restaurants in the area. Houston has so many.

 

What do you enjoy the most about the bodybuilding /fitness lifestyle?
Most of all, I like the fact that I am more or less surrounded by people that are serious about life, too. I like to get the most out of life I can. Only people and things with that same energy can help me do that. I like to laugh and talk and analyze things, and I like to relax in healthy ways. Leading this lifestyle, I find, allows me to have these things I cherish.

 

Tell me something interesting about yourself, something people may be surprised to hear.
Maybe the fact that I can’t wait to get my first motorcycle and take a couple of road trips. Maybe also that when I traveled in the past, I visited Egypt and stayed in Africa for a while. I still want to travel more, though.

 

What are competition goals or personal future goals?
I plan to compete in the USA’s again this year with hopes of ‘winning’. My goal after that is to become the best bodybuilder I possibly can and, then, work at becoming a pro bodybuilder who also competes in fitness. I loved gymnastics so much that I would love to be able to perform that way again.

 

Please note:

Tina does not do sessions or wrestling of any kind. Please don't ask!!

 

 

 

TINA's Photo Gallery:

 

click on image to enlarge  click on image to enlarge  click on image to enlarge  click on image to enlarge

click on image to enlarge  click on image to enlarge  click on image to enlarge  click on image to enlarge

click on image to enlarge  click on image to enlarge  click on image to enlarge  click on image to enlarge

 

© Photos 1-2 and 9-12 are courtesy of Mike Yurkovic

www.musclesensuality.com

© Photos 5-8 are courtesy of Gene X Hwang

www.ftvideo.com

 

 

Please also check out Tina's own website at

www.tinachandler.com

 

 

Tina can be contacted by e-mail at:

[email protected]

 

E-mail Tina

 

 

You are visitor

 

WEBCounter by GOWEB

 

© 2006-2013 by Tina Chandler

 

Page rendered in 0.0148 seconds