AMG Lite

 

Last updated

04/16/02

 

Welcome to the page of the extremely beautiful, great muscled and very strong Powerlifter PRISCILLA RIBIC!

(all pictures are used by Priscilla's personal permission)

 

 

 

Something about PRISCILLA:

 

Stats:

Age - 29 years old (11/21/72)

Child - a wonderful 7-year-old son

Marital Status - been divorced for nearly 5 years.

Height 5’2’’

Weight 156

Hair Dark brown

Eyes Green

Career - Project Manger at an agricultural bank.

 

Background on how I got into Powerlifting:

First I must take you back 13 years to high school when we did weight training for a PE class. That is where I discovered I was strong. Benched 165 and squatted 285 at 135lbs no gear of course. I knew I wanted to compete then, but it took me until November 1999 before I got back into the. I entered my first push/pull 5 weeks after and managed a 145 bench and a 350 pull. I have been hooked ever since.

 

Competition Background:

First competition was a push/pull in December 1999.  Since then I have competed in both the 148 and 165 class in 13 competitions ranging from the local level to the world level.  I play with the 148s & 165s, but stay at a comfortable 157 body weight so usually stay as a 165er so I don’t have to diet.

Best Competition numbers: Squat: 485; Bench 275; Dead 485; Total 1245

Compete primarily in the USAPL/IPF. (Have done one WABDL meet.)  I prefer to stay in the drug-tested federations, as this is my personal stand on lifting.  Although I know it is not a perfect world, I prefer to keep the playing ground as even as possible for me.

 

Workouts:

Usually my workouts last 1 = to 2 hours.  Once I get closer to a competition, they seem to drag on as I get in and out of gear.

Monday - Squat (including front and bottom half squats) glute/ham and reverse hyper, calves

Wednesday - Bench, wide and medium grip, incline, dumbbell presses,

Thursday - Bis/tris/shoulders

Friday - Deads, rack pulls, reverse hyper, glute/ham, straighleg deads, good mornings, lat pull downs and seated rows

Saturday Light bench, bis/tris/shoulders

 

Lifting Goals:

I would love to see 500 squat; 300 bench 500 deadlift in the near future.

Thanks Andy for your support to the women of sport and their dreams!!!

 

 

 

PRISCILLA's Photo Gallery:

 

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© Photos 1-4 & 6 are courtesy of Dan Eakan

www.insightphoto.com

 

 

Please als check out Priscilla's own website at

www.littlepowerhouse.com

 

 

Priscilla can be contacted by e-mail at

[email protected]

 

E-mail to Priscilla

 

 

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© 2002 by Priscilla Ribic

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