Welcome to the Gallery of RAIJA TOIVO!
Something about Raija:
My age is 37
height is 151 cm (4"11 1/2)
contest weight is 52 kg (117 lbs)
off season weight is about 58 kg(130 lbs)
I have been training for 16 years and compete since 13 years.
My first contest was in the year 1986 , here is something about my contest history:
1986 first contest
1989 european cahampionships qualifications,3th place
1989 european championships,15th place
1991 finnish nationals,2th place
1991 mixed pairs finnish nationals 1th place
1992 finnish nationals 1th place
1994 skandinavian championships,2th place
1997 world championships,12th place
1997 finnish championships,1th place
1998 veteran's finnish nationals, 1th place
1998 european championships,2th place
1998 skandinavian championships 1th place
1998 I was the best female bodybuilder year 1998
I have been at more contest than this list shows, but here is something.
mo: shoulder and triceps
we: hamstrings and back
fr: chest and biceps
saturday: quads and calves
And my favourite food: pepper stake and vegetables and potatoes or pasta
in diet my favourite :home made low fat blueberry or aple pie.
When I am not gym, I spend time with my fiance and my frends, play with my two cats or my fiance's dog, dobermann, we are walking in nature.
And I love to cook, I develope and test a lot of new low fat cooking and
I like good music and good movies, my favourite actor is Steven Seagal.
And my body measurements, I realy don't know. Only my arm in contest is about
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© 1999-2000 by Raija Toivo & Andy Y